In 100 g (Grams) of Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated there is 0 g of 6:0 hexanoic, caproic fatty acid. Change amount

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6:0 hexanoic, caproic fatty acid

6:0 hexanoic, caproic fatty acid is a nutrient present in many other foods. The below table lists foods high in 6:0 hexanoic, caproic fatty acid other than Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated.

Butter, salted	2.007 g	2.01%
Butter, without salt	2.007 g	2.01%
Butter oil, anhydrous	1.91 g	1.91%
Butter, whipped, with salt	1.373 g	1.37%
Butter, light, stick, with salt	1.06 g	1.06%
Butter, light, stick, without salt	1.06 g	1.06%
Cheese, goat, hard type	0.782 g	0.78%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	0.752 g	0.75%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	0.75 g	0.75%
Candies, toffee, prepared-from-recipe	0.721 g	0.72%
Cheese, roquefort	0.66 g	0.66%
Cheese, goat, semisoft type	0.656 g	0.66%
Cheese, gouda	0.64 g	0.64%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	0.634 g	0.63%
Cheese, gruyere	0.621 g	0.62%
Cream, fluid, heavy whipping	0.609 g	0.61%
Cheese, cream	0.592 g	0.59%
Cheese, mexican, queso cotija	0.592 g	0.59%
Cheese, gjetost	0.566 g	0.57%
Cheese, cheddar, sharp, sliced	0.565 g	0.56%

Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated

Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated are listed below.

Water	72.46 g	72.46%
Energy (calorie)	109 kcal
Energy (joule)	455 kJ
Protein	19.25 g	19.25%
Total lipid (fat)	3.26 g	3.26%
Ash	4.39 g	4.39%
Carbohydrate, by difference	1.22 g	1.22%
Fiber, total dietary	0 g
Sugars, total	1.22 g	1.22%
Sucrose	0.78 g	0.78%
Glucose (dextrose)	0.44 g	0.44%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	4 mg
Iron, Fe	0.76 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	283 mg	0.28%
Potassium, K	317 mg	0.32%

Nutrients in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated